The Ladies

Sarah S.

Knottie: Jeffsbride2010
Wedding Date: July 17, 2010
Weight Loss Goal: 35lbs
Weight Loss: 8.4 lbs
DIet Plan: Making natural & Healthy Choices 
Weakness: Snack Foods- I could pick at junk all day! 
Updated: 5/22/09




Laura 

Knottie: Lil Lar
Wedding Date: July 17, 2010
Weight Loss Goal: 30lbs
Weight Loss: 6lbs
Diet Plan: N/A
Weakness: Salty foods and eating when I'm bored


Val

Knottie: vmd87
Wedding Date: July 3, 2010
Weight Loss Goal: 40 lbs
Weight Loss: 11 lbs
Diet Plan: n/a
Weakness: Chocolate and losing motivation when I don't lose weight fast enough
Updated: 5/22/09


Jacqui

Knottie: 1337Jacui
Wedding Date: July 10, 2010
Weight Loss Goal: 25 lbs
Weight Loss: 5 lbs
Diet Plan: n/a
Weakness: Sweets & Cheese


Kristen 

Knottie: Kristen47
Wedding Date: July 3, 2010
Weight Loss Goal: 50 lbs
Weight Loss: 8 lbs
Diet Plan: Low Calorie, More Exercise 
Weakness: Anything Sweet! 


Bridget

Knottie: Bridgetkaryn
Wedding Date: July 17, 2010
Weight Loss Goal: 45 lbs
Weight Loss: 3 lbs
Diet Plan: Possibly Cookie Diet
Weakness: Regular soda and cheese


Kati

Knottie: Kpszc 
Wedding Date: July 24, 2010
Weight Loss Goals: 15- 20 lbs
Weight Loss: n/a
Diet Plan: Healthier choices, better proportions, more exercise
Weakness: Chocolate, anything sweet 


Kim

Knottie: kls114
Wedding Date: July 23, 2011
Weight Loss Goal: 20 lbs, size eight, toned arms
Weight Loss: 8 lbs
Diet Plan: Low calorie, Weight Training, Smart choices
Weakness: Sweets, Pasta & Pizza 


Kristen B. 

Knottie: bravesgirlkb
Wedding Date: July 10, 2010
Weight Loss Goal: 50 lbs
Weight Loss: 0 lbs
Diet Plan: n/a
Weakness: Junk


Sarah

Knottie: sarahmk3
Wedding Date: July 31, 2010
Weight Loss Goal: 15 lbs
Weight Loss: 0 lbs
Diet Plan: Healthier Choices, Smaller Portions, Regular Exercise 
Weakness: carbs, carbs, carbs and pasta


Kristen 

Knottie: kristenmpatrick 
Wedding Date: July 31, 2010
Weight Loss Goal: 25- 30 lbs
Weight Loss: 3 lbs
Diet Plan: Everything in Moderation
Weakness: Italian Food, Pizza, Ice Cream and Starbucks


Lauren B.

Knottie: lburkey21
Wedding Date: July 10, 2010
Weight Loss Goal: 10-15 lbs
Weight Loss: 0 lbs
Diet Plan: Portion Control, Healthy Choices, Weight and Cardio Exercise 
Weakness: Snacking when bored, cheese and carbs 


Rachael

Knottie: Sparkles4u219
Wedding Date: July 5, 2009
Weight Loss Goal: 45 lbs
Weight Loss: 12 lbs
Diet Plan: no more eating out
Weakness: Chocolate


Kaycee

Knottie: Kacellaneas
Wedding Date: July 23, 2010
Weight Loss Goal: 35 lbs
Weight Loss: 30 lbs
Diet: Spark people
Weakness: Salty/ Sweet, doesn't rule much out


Leah

Knottie: Leahlombardo 
Wedding Date: July 3, 2010
Weight Loss Goal: 15 lbs
Weight Loss: .5 lbs
Diet Plan: Weight Watchers
Weakness: Carbs and Cheese


Ashley W.

Knottie: ashleymayf
Wedding Date: July 24, 2010
Weight Loss Goal: 5-10 lbs
Weight Loss: 0 lbs
Diet Plan: Portion Control and more activity
Weakness: snacking when bored or anxious 


Tara

Knottie: Boilerbride
Wedding Date: July 2, 2009
Weight Loss Goal: 50 lbs
Weight Loss: 0 lbs
Diet Plan: Drink less alcohol and be more active
Weakness: Going out for drinks and chocolate


Sarah B.

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Knottie: Sarahfbella
Wedding Date: July 10, 2010
Weight Loss Goal: 50 lbs
Weight Loss: 0 lbs
Diet Plan: Make healthier food choices and no snacking
Weakness: The four C's: Candy, Cookies, Cake and Coke

Jen

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Knottie: Andysbride2010
Wedding Date: July 10, 2010
Weight Loss Goal: 30 lbs
Weight Loss: 10 lbs
Diet Plan: The Celebrity Fit Club Diet
Weakness: Eating Out (french fries)